Nutritional facts
Protein (g) 0.06
Total lipid (fat) (g) 0.02
Carbohydrate, by difference (g) 1.4
Energy (kcal) 5.4
Calcium, Ca (mg) 1.71
Health Benefits of Jamun: 7 Amazing Benefits of Eating Black Plum
Improves hemoglobin count. Loaded with vitamin C and iron, jamun increases hemoglobin. ...
Jamun has astringent property. ...
Improves health of skin and eyes. ...
Keeps your heart healthy. ...
Strengthens your gums and teeth. ...
Prevents infection. ...
Treats diabetes.
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